Trained at Duke. Board certified nationally.
You've tried the plans. You've read the posts. What you need now is someone you can actually trust with your body in this season. I took the hardest road on purpose, because you deserve a coach who did the work.
Board Certified
National Board Certified Health & Wellness Coach (NBC-HWC)
This is the highest credential in health coaching. I passed a national board exam to earn it. For you, that means proven skill, real accountability, and a coach held to a national standard.
NBHWC-Approved Training
Duke Certified Health & Well-Being Coach
I trained at Duke in an NBHWC-approved program and passed their practical skills assessment. Duke trained me in research-based behavior change. I don't hand you a plan and disappear. I help you build habits that actually stick, the way God designed your body to thrive.
Additional training
Women's health · Perimenopause · Menopause · Behavior change · Nutrition · Faith-based wellness
I'm a coach, not your doctor. I work alongside your healthcare team, never in place of it.