Giveaway ยท winner announced January 4
Win a Free Seat in Beloved and Whole
One woman gets her eight weeks free, sis. Waking up at 3AM, watching the belly change, wondering why what always worked stopped working. If that's you, put your name in.
Enter the giveaway
Free to enter. One entry per person.
No purchase necessary. Not sponsored by or affiliated with Instagram.
What one woman wins
- A seat in the founding round of Beloved and Whole, my 8-week perimenopause course ($197 value)
- The 3AM Shift Method, the way I teach it to my clients
- Your perimenopause archetype in Week 1, so you know which pattern your body is running
- We start together on Monday, January 11, 2027
Official rules
No purchase necessary to enter or win. Buying does not increase your chances. Entries are open now through Sunday, January 3, 2027 at 11:59 pm Central. Open to legal U.S. residents 18 and older. One entry per person.
One winner will be chosen at random from all entries and announced Monday, January 4, 2027. The winner will be notified by email. The prize is one seat in the founding round of Beloved and Whole, valued at $197. It can't be transferred or exchanged for cash.
This giveaway is not sponsored, endorsed, or administered by, or associated with, Instagram or Meta. Questions? Email [email protected].
While you wait, watch the free class.
35 minutes on why you're up at 3AM and why the belly followed.